discover_textAlthough my Spirit may wander the four corners of the earth, 
Let it come back to me again so that I may live and journey here.
-Hymn of the Rig Veda


In today’s fast paced technological world, we forget to take time for ourselves.

Our bodies, minds, and spirit react by shifting out of balance which ultimately creates challenges on all levels that impact our lives at home, at work, and at play.

It is up to you to balance, nourish, and reawaken your own inner healing intelligence which resonates within every cell of your body.

Health is a state of vibrant balance in which all the layers of one’s life are integrated. 

Please take the time for yourself.  On this website, you will find classes, retreats, workshops and private sessions to assist you to relax and rejuvenate.   Check the Registration Page for upcoming classes or set up a private session.  All classes and sessions are held at a Meditation Center in Cadiz, KY.