CHOPRA Classes

chopra_meditation

 

Namaste’

 “I honor that place in you in which the whole Universe dwells,
I honor that place in you of love, light, peace and truth,
When you are in that place in you,
And I am in that place in me
We are all One.” Ram Dass

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Perfect Health, the concept of Ayurveda, is a 5,000 year old healing system founded in India. Ayurveda is the wisdom of life, which offers a proven guide for a life of happiness, vitality, love and purpose.  The Perfect Health program provides tools to enhance your physical and emotional well being through your conscious choices, enlivening the nourishing connection between mind, body and spirit. .
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India.  Primordial Sounds – the basic, most essential sounds of nature – are used to disconnect us from the activity of life.  These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility and compassion.
Seven Spiritual Laws of Yoga is a gentle Hatha yoga which enhances flexibility, strengthens, detoxifies and rejuvenates the body, mind and spirit. Learn the 7 spiritual laws, postures, chants  and the seven chakras.
 
For more information on the Chopra Center for Wellbeing, please visit: www.chopracenter.com
 

Class policy: non-refundable $50 deposit: 1/2 refund 10 days from class: no refunds 48 hrs to 1 week before class;

No shows – no refund